New York is hard to be on a program....I refused to start on a scale but I was wearing 42 waist...actually trying to fit into 40's and now am in 34" waist......SOmewhere near 50 pounds I think....about 20 more to go.
1500 calories a day and an emphasis on protein...
Wish I could have been there! Congrats to Ernie and Pete for scoring some sweet guitars. My BFR should be in soon enough. Maybe then i'll forget about that one-off Tobacco Burst!![]()
Mike you just have to commit.....the beauty is that once you start noticing a difference that commitment becomes an obsession. That is when it actually gets fun. I am never ever hungry on my program.
I got tired of being fat and knowing deep down inside that I could no longer do stuff because I had let myself go.
Bottom line just do it.
actually really a very very small knucklehead turnout...You would think New York would have a bunch...Just like LA I guess...I was thinking of maybe having the next knucklehead bash in the aple but probably wont now. It was great seeing the ones that were there though