GHWelles
Well-known member
I was reading an interesting article, about the way modern life with its technological conveniences has led to greater incidence of depression when compared to earlier times when people had to work with their hands to gather and prepare foods, etc.
The theory is that achievement of difficult tasks makes us happy, and that where there is full involvement using the hands and body as well as the brain, the fulfillment and resulting happiness is greater.
For example, cooking a great tasting meal in the microwave is too easy, we are happier to go through the effort and success of preparing it by hand.
Guitar playing is a mental and physical challenge involving coordination of the two. There is full mental and physical involvement in the activity. There are not many activities that do this so completely.
So play more guitar, you will be happier.
The theory is that achievement of difficult tasks makes us happy, and that where there is full involvement using the hands and body as well as the brain, the fulfillment and resulting happiness is greater.
For example, cooking a great tasting meal in the microwave is too easy, we are happier to go through the effort and success of preparing it by hand.
Guitar playing is a mental and physical challenge involving coordination of the two. There is full mental and physical involvement in the activity. There are not many activities that do this so completely.
So play more guitar, you will be happier.